Where do you turn when things are crappy?

It’s been a tough week. My dog of 12 years was put down on Monday. I’ve had all manner of technology problems. My wife has been out with work a bunch and I’ve had to be there for three grieving kids.

Today I’m going to talk more about mental health and how to make sure that you keep on top of your sanity in the midst of the crap that life can throw at you.

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